Lynn Grieger is a registered dietitian-nutritionist, certified diabetes care and education specialist, certified personal trainer, and certified health and wellness coach. She completed requirements to become a registered dietitian at Valparaiso University in 1987 and completed a dietetic internship at Ingalls Memorial Hospital in Harvey, Illinois, in 1988. She is also a member of the Academy of Nutrition and Dietetics.
Lynn brings her expertise in nutrition, exercise, and behavior change to her work in helping people reach their individual health and fitness goals. In addition to writing...
Expertise
Translating current scientific research into practical and realistic daily healthy food choices for chronic disease prevention, management, and weight loss
Board Certifications and Training
Certified diabetes care and education specialist (CDCES)
American College of Sports Medicine certified personal trainer
Certified health and wellness coach through WellCoaches
Road Running Club of America level 2 running coach
Education
Bachelor of arts (BA) in European history at the University of Vermont
Registered dietician-nutritionist (RDN), coursework completed at Valparaiso University, 1987
Awards and Accreditation
Vermont Dietetic Association Outstanding Dietitian 2002
Weight Management Dietetic Practice Group Service Award 2011
Best Health Tip
Include fruit or vegetables with every meal; drink plenty of water; go outside for at least a few minutes every day; get optimum amounts of sleep; and do something every day that makes you laugh.
