Heart Health

From the latest heart health news, treatments and therapies, inspiring patient stories, to expert advice, we're here to help you live your healthiest life every day. 

5 Heart-Healthy Beans and the Best Ways to Eat Them

Whether canned or dried, eaten alone or mixed in a salad or a soup, beans are a great source of protein and fiber, and they are one of the best heart-healthy additions you can make to your meals.

The AHA’s Updated Heart Health Checklist Now Includes Sleep

The American Heart Association (AHA) has added sleep to its cardiovascular health checklist. It joins 7 other modifiable factors to help a person stay healthy: diet, exercise, tobacco use, weight, cholesterol, blood sugar levels, and blood pressure.

5 Heart-Health Benefits of Yoga

We all know the age-old practice of yoga comes with significant health benefits, which include being great for your heart.
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